My Water Buddy and Family®

Water Is Every Body's Best Friend!!!

Water is every child’s best friend!

  • Inside every boy and girl is an adventure you may not be aware of, it is a battle to keep them strong, healthy and alert so they can live the best life possible.
  • Hydration is particularly important for children as they have higher water requirements in relation to their body weight than adults.
  • Kids don’t always recognize the early stages of thirst, which can make them particularly vulnerable to becoming dehydrated, especially during times that can drive up their body fluid losses, for example when they are playing sports or during warm weather.
  • Dehydration, even if only mild, can cause tiredness, headaches, lack of concentration, reduced mental performance and dry skin.
  • Chronic dehydration can lead to fatigue, allergies, heart, kidney and other organ damage, obesity, high-blood pressure, lower resistance to disease and reduced longevity.

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